The next Classes will start on Friday 03rd May, and continue each week, with the final class of the term on Friday 12th July.
The cost is £10 per person per lesson.
What to Expect
Feldenkrais group classes are known as Awareness Through Movement lessons. I am holding Awareness through
Movement classes on a regular, term-time basis. Each segment will address
a different aspect how your movement will bring you into a deeper
contact with yourself.
You can expect a class to last
about 50 minutes. In a class we might walk, stand, or sit in a chair,
although usually you will lie on the floor in a variety of comfortable
positions: either on your back, front, or side. The process will be
familiar to many, with students guided through a sequence of movements,
encouraging movement with gentle attention and within a comfortable
Individual/Private lessons are arranged individually according to your schedule and needs.
Please contact us directly with any questions, or to arrange individual sessions.
'Live as if you were to die tomorrow. Learn as if you were to live forever.'